Chargrill Charlie's Peas (Small)

Calories, kilojoules and macros.

About 8% of the 8,700 kJ average daily intake. 11 calories per gram of protein.

Can you make it leaner?

Chargrill Charlie's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sides at Chargrill Charlie's

• Rice Paper Roll - Vegetarian3.2g protein150 cal≈ 630 kJ
• Sauteed Asparagus & Beans (Medium)5.3g protein140 cal≈ 590 kJ
• Mediterranean Roasted Vege (Small)2.6g protein120 cal≈ 500 kJ
• Steamed Vegetables (Small)3.5g protein70 cal≈ 290 kJ

All Chargrill Charlie's items · Lowest-calorie Chargrill Charlie's · High-protein Chargrill Charlie's

Questions

How many calories are in a Chargrill Charlie's Peas (Small)?

A Chargrill Charlie's Peas (Small) has 160 calories (about 670 kJ), according to Chargrill Charlie's Australia's published nutrition information. That's about 8% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Chargrill Charlie's Peas (Small)?

It has 14.7g of protein, 24.4g of carbohydrate and 2.5g of fat.

How can I make a Chargrill Charlie's Peas (Small) lower in calories?

Chargrill Charlie's only publishes the total for this item, so individual ingredients can't be priced out. Lighter sides options at Chargrill Charlie's include the Rice Paper Roll - Vegetarian (150 cal) and Sauteed Asparagus & Beans (Medium) (140 cal).

Figures from Chargrill Charlie's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.