Chargrill Charlie's Portuguese Roll

Calories, kilojoules and macros.

About 37% of the 8,700 kJ average daily intake. 13 calories per gram of protein.

Can you make it leaner?

Chargrill Charlie's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter rolls at Chargrill Charlie's

• Bacon & Egg Roll19g protein430 cal≈ 1,800 kJ

All Chargrill Charlie's items · Lowest-calorie Chargrill Charlie's · High-protein Chargrill Charlie's

Questions

How many calories are in a Chargrill Charlie's Portuguese Roll?

A Chargrill Charlie's Portuguese Roll has 770 calories (about 3,220 kJ), according to Chargrill Charlie's Australia's published nutrition information. That's about 37% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Chargrill Charlie's Portuguese Roll?

It has 59.3g of protein, 48.6g of carbohydrate and 37.9g of fat.

How can I make a Chargrill Charlie's Portuguese Roll lower in calories?

Chargrill Charlie's only publishes the total for this item, so individual ingredients can't be priced out. Lighter rolls options at Chargrill Charlie's include the Bacon & Egg Roll (430 cal).

Figures from Chargrill Charlie's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.