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Chargrill Charlie's Rice Pudding

Calories, kilojoules and macros.

Calories
390
≈ 1,630 kJ
Protein
5.7g
Carbs
35.7g
Fat
16.8g

About 19% of the 8,700 kJ average daily intake. 68 calories per gram of protein.

Can you make it leaner?

Chargrill Charlie's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter desserts at Chargrill Charlie's

All Chargrill Charlie's items · Lowest-calorie Chargrill Charlie's · High-protein Chargrill Charlie's

Questions

How many calories are in a Chargrill Charlie's Rice Pudding?

A Chargrill Charlie's Rice Pudding has 390 calories (about 1,630 kJ), according to Chargrill Charlie's Australia's published nutrition information. That's about 19% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Chargrill Charlie's Rice Pudding?

It has 5.7g of protein, 35.7g of carbohydrate and 16.8g of fat.

How can I make a Chargrill Charlie's Rice Pudding lower in calories?

Chargrill Charlie's only publishes the total for this item, so individual ingredients can't be priced out. Lighter desserts options at Chargrill Charlie's include the Rhubarb Custard (270 cal) and Soft Serve Ice Cream (180 cal).

Figures from Chargrill Charlie's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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