KiloMate

Chargrill Charlie's Salted Caramel Thick Shake

Calories, kilojoules and macros.

Calories
450
≈ 1,880 kJ
Protein
3.8g
Carbs
64.8g
Fat
13g

About 22% of the 8,700 kJ average daily intake. 118 calories per gram of protein.

Can you make it leaner?

Chargrill Charlie's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter drinks at Chargrill Charlie's

All Chargrill Charlie's items · Lowest-calorie Chargrill Charlie's · High-protein Chargrill Charlie's

Questions

How many calories are in a Chargrill Charlie's Salted Caramel Thick Shake?

A Chargrill Charlie's Salted Caramel Thick Shake has 450 calories (about 1,880 kJ), according to Chargrill Charlie's Australia's published nutrition information. That's about 22% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Chargrill Charlie's Salted Caramel Thick Shake?

It has 3.8g of protein, 64.8g of carbohydrate and 13g of fat.

How can I make a Chargrill Charlie's Salted Caramel Thick Shake lower in calories?

Chargrill Charlie's only publishes the total for this item, so individual ingredients can't be priced out. Lighter drinks options at Chargrill Charlie's include the Strawberry Thick Shake (440 cal) and Chocolate Milkshake (420 cal).

Figures from Chargrill Charlie's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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