Crust Cookies and Cream Mousse

Calories, kilojoules and macros.

About 18% of the 8,700 kJ average daily intake. 103 calories per gram of protein.

Can you make it leaner?

Crust only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter desserts at Crust

• Apple Pie Bites (1 bite)0.8g protein65 cal≈ 270 kJ

All Crust items · Lowest-calorie Crust · High-protein Crust

Questions

How many calories are in a Crust Cookies and Cream Mousse?

A Crust Cookies and Cream Mousse has 381 calories (about 1,590 kJ), according to Crust Australia's published nutrition information. That's about 18% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Crust Cookies and Cream Mousse?

It has 3.7g of protein, 27g of carbohydrate and 27.9g of fat.

How can I make a Crust Cookies and Cream Mousse lower in calories?

Crust only publishes the total for this item, so individual ingredients can't be priced out. Lighter desserts options at Crust include the Apple Pie Bites (1 bite) (65 cal).

Figures from CalorieKing (Crust doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.