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Crust Smokey BBQ Wings

Calories, kilojoules and macros.

Calories
289
≈ 1,210 kJ
Protein
19.3g
Carbs
11g
Fat
18.9g

About 14% of the 8,700 kJ average daily intake. 15 calories per gram of protein.

Can you make it leaner?

Crust only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out.

All Crust items · Lowest-calorie Crust · High-protein Crust

Questions

How many calories are in a Crust Smokey BBQ Wings?

A Crust Smokey BBQ Wings has 289 calories (about 1,210 kJ), according to Crust Australia's published nutrition information. That's about 14% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Crust Smokey BBQ Wings?

It has 19.3g of protein, 11g of carbohydrate and 18.9g of fat.

Figures from CalorieKing (Crust doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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