Five Guys Hot Dog
Calories, kilojoules and macros, and a leaner way to order it.
About 20% of the 8,700 kJ average daily intake. 25 calories per gram of protein.
Leaner ways to order it
- No hot dog bun−215 cal
What's in it
| Part | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot dog bun | 215 | 5.3g | 34g | 6.7g |
| Hot dog core | 192 | 11g | 2.1g | 15g |
Parts are Five Guys's own published figures. They may not add up exactly to the total because of Five Guys's rounding and recipe build.
Extras
- Add grilled onions (topping) +11
- Add grilled mushrooms (topping) +9
- Add onions (topping) +8
- Add lettuce (topping) +3
- Add tomatoes (topping) +6
- Add green peppers (topping) +2
- Add jalapeño peppers (topping) +1
- Add relish +20
- Add tomato ketchup +14
- Add mustard +5
- Add mayonnaise +113
- Add bbq sauce +19
All Five Guys items · Lowest-calorie Five Guys · High-protein Five Guys
Questions
How many calories are in a Five Guys Hot Dog?
A Five Guys Hot Dog has 407 calories (about 1,700 kJ), according to Five Guys Australia's published nutrition information. That's about 20% of the 8,700 kJ average adult daily intake used on Australian food labels.
How much protein is in a Five Guys Hot Dog?
It has 16.3g of protein, 36.1g of carbohydrate and 21.7g of fat.
How can I make a Five Guys Hot Dog lower in calories?
Leave out the hot dog bun (−215 cal). Together that saves 215 calories, based on Five Guys's published figures for each part.
Figures from Five Guys Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.
Calories, kilojoules and macros, barcode scanning, lean fast-food swaps, a lifting log and weekly weigh-ins. Free on the web now. iPhone and Android apps are coming soon.
Use KiloMate free