Lowest-calorie Five Guys meals

The 20 lightest meal items at Five Guys Australia, from Five Guys's published figures. Sauces and single ingredients aren't counted as meals.

1. Veggie Sandwich7.4g protein269 cal≈ 1,130 kJ
2. Grilled Cheese13g protein372 cal≈ 1,560 kJ
3. Cheese Veggie Sandwich14.4g protein403 cal≈ 1,690 kJ
4. Hot Dog16.3g protein407 cal≈ 1,700 kJ
5. Little Hamburger24g protein433 cal≈ 1,810 kJ
6. Cheese Dog19.8g protein474 cal≈ 1,980 kJ
7. Bacon Dog22.5g protein483 cal≈ 2,020 kJ
8. Little Cheeseburger27.5g protein500 cal≈ 2,090 kJ
9. Little Bacon Burger30.2g protein509 cal≈ 2,130 kJ
10. Bacon Cheese Dog26g protein550 cal≈ 2,300 kJ
11. Little Bacon Cheeseburger33.7g protein576 cal≈ 2,410 kJ
12. Hamburger42g protein628 cal≈ 2,630 kJ
13. Vanilla Milkshake9.2g protein688 cal≈ 2,880 kJ
14. Coffee Milkshake10g protein703 cal≈ 2,940 kJ
15. Bacon Burger48.2g protein704 cal≈ 2,950 kJ
16. Malted Milk Milkshake10.7g protein746 cal≈ 3,120 kJ
17. Cheeseburger49g protein762 cal≈ 3,190 kJ
18. Strawberry Milkshake9.5g protein782 cal≈ 3,270 kJ
19. Oreo Cookie Pieces Milkshake10g protein813 cal≈ 3,400 kJ
20. Biscoff Crumble Milkshake10.7g protein833 cal≈ 3,490 kJ

Lightest sides

• Little Fries10g protein694 cal≈ 2,900 kJ
• Regular Fries17g protein1,122 cal≈ 4,690 kJ
• Large Fries23g protein1,491 cal≈ 6,240 kJ

Figures as published by Five Guys, October 2026. See every Five Guys item.