Five Guys Cheeseburger

Calories, kilojoules and macros, and a leaner way to order it.

About 37% of the 8,700 kJ average daily intake. 16 calories per gram of protein.

Leaner ways to order it

• No burger bunLoses 6g protein−238 cal
• No cheese slice (1 of 2)Loses 3.5g protein−67 cal
• No cheese slice (2 of 2)Loses 3.5g protein−67 cal

What's in it

Parts are Five Guys's own published figures. They may not add up exactly to the total because of Five Guys's rounding and recipe build.

Extras

• Add grilled onions (topping) +11
• Add grilled mushrooms (topping) +9
• Add onions (topping) +8
• Add lettuce (topping) +3
• Add tomatoes (topping) +6
• Add green peppers (topping) +2
• Add jalapeño peppers (topping) +1
• Add relish +20
• Add tomato ketchup +14
• Add mustard +5
• Add mayonnaise +113
• Add bbq sauce +19

Lighter burgers at Five Guys

• Bacon Burger48.2g protein704 cal≈ 2,950 kJ
• Hamburger42g protein628 cal≈ 2,630 kJ
• Little Bacon Cheeseburger33.7g protein576 cal≈ 2,410 kJ
• Little Bacon Burger30.2g protein509 cal≈ 2,130 kJ

All Five Guys items · Lowest-calorie Five Guys · High-protein Five Guys

Questions

How many calories are in a Five Guys Cheeseburger?

A Five Guys Cheeseburger has 762 calories (about 3,190 kJ), according to Five Guys Australia's published nutrition information. That's about 37% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Five Guys Cheeseburger?

It has 49g of protein, 39.8g of carbohydrate and 47.1g of fat.

How can I make a Five Guys Cheeseburger lower in calories?

Leave out the burger bun (−238 cal), cheese slice (1 of 2) (−67 cal) and cheese slice (2 of 2) (−67 cal). Together that saves 372 calories, based on Five Guys's published figures for each part.

Figures from Five Guys Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.