Five Guys Bacon Burger
Calories, kilojoules and macros, and a leaner way to order it.
About 34% of the 8,700 kJ average daily intake. 15 calories per gram of protein.
Leaner ways to order it
- No burger bun−238 cal
- No bacon (2 pieces)−76 cal
What's in it
| Part | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger bun | 238 | 6g | 37.6g | 7.5g |
| Beef patty (1 of 2) core | 195 | 18g | 0.1g | 14g |
| Beef patty (2 of 2) core | 195 | 18g | 0.1g | 14g |
| Bacon (2 pieces) | 76 | 6.2g | 0.6g | 5.5g |
Parts are Five Guys's own published figures. They may not add up exactly to the total because of Five Guys's rounding and recipe build.
Extras
- Add grilled onions (topping) +11
- Add grilled mushrooms (topping) +9
- Add onions (topping) +8
- Add lettuce (topping) +3
- Add tomatoes (topping) +6
- Add green peppers (topping) +2
- Add jalapeño peppers (topping) +1
- Add relish +20
- Add tomato ketchup +14
- Add mustard +5
- Add mayonnaise +113
- Add bbq sauce +19
Lighter burgers at Five Guys
- Hamburger628 cal≈ 2,630 kJ
- Little Bacon Cheeseburger576 cal≈ 2,410 kJ
- Little Bacon Burger509 cal≈ 2,130 kJ
- Little Cheeseburger500 cal≈ 2,090 kJ
All Five Guys items · Lowest-calorie Five Guys · High-protein Five Guys
Questions
How many calories are in a Five Guys Bacon Burger?
A Five Guys Bacon Burger has 704 calories (about 2,950 kJ), according to Five Guys Australia's published nutrition information. That's about 34% of the 8,700 kJ average adult daily intake used on Australian food labels.
How much protein is in a Five Guys Bacon Burger?
It has 48.2g of protein, 38.4g of carbohydrate and 41g of fat.
How can I make a Five Guys Bacon Burger lower in calories?
Leave out the burger bun (−238 cal) and bacon (2 pieces) (−76 cal). Together that saves 314 calories, based on Five Guys's published figures for each part.
Figures from Five Guys Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.
Calories, kilojoules and macros, barcode scanning, lean fast-food swaps, a lifting log and weekly weigh-ins. Free on the web now. iPhone and Android apps are coming soon.
Use KiloMate free