Five Guys Large Fries

Calories, kilojoules and macros.

About 72% of the 8,700 kJ average daily intake. 65 calories per gram of protein.

Can you make it leaner?

Five Guys only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Add Cajun seasoning +20

Lighter sides at Five Guys

• Regular Fries17g protein1,122 cal≈ 4,690 kJ
• Little Fries10g protein694 cal≈ 2,900 kJ

All Five Guys items · Lowest-calorie Five Guys · High-protein Five Guys

Questions

How many calories are in a Five Guys Large Fries?

A Five Guys Large Fries has 1,491 calories (about 6,240 kJ), according to Five Guys Australia's published nutrition information. That's about 72% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Five Guys Large Fries?

It has 23g of protein, 160g of carbohydrate and 88g of fat.

How can I make a Five Guys Large Fries lower in calories?

Five Guys only publishes the total for this item, so individual ingredients can't be priced out. Lighter sides options at Five Guys include the Regular Fries (1,122 cal) and Little Fries (694 cal).

Figures from Five Guys Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.