KiloMate

Five Guys Veggie Sandwich

Calories, kilojoules and macros.

Calories
269
≈ 1,130 kJ
Protein
7.4g
Carbs
43.1g
Fat
7.7g

About 13% of the 8,700 kJ average daily intake. 36 calories per gram of protein.

Can you make it leaner?

Five Guys only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out.

What's in it

PartCalProteinCarbsFat
Burger bun core2386g37.6g7.5g
Grilled onions110.4g2.5g0.1g
Grilled mushrooms90.8g1g0.1g
Green peppers20.1g0.4g0g
Lettuce30.1g0.3g0g
Tomatoes60g1.3g0g

Parts are Five Guys's own published figures. They may not add up exactly to the total because of Five Guys's rounding and recipe build.

Extras

All Five Guys items · Lowest-calorie Five Guys · High-protein Five Guys

Questions

How many calories are in a Five Guys Veggie Sandwich?

A Five Guys Veggie Sandwich has 269 calories (about 1,130 kJ), according to Five Guys Australia's published nutrition information. That's about 13% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Five Guys Veggie Sandwich?

It has 7.4g of protein, 43.1g of carbohydrate and 7.7g of fat.

Figures from Five Guys Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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