Five Guys Veggie Sandwich
Calories, kilojoules and macros.
About 13% of the 8,700 kJ average daily intake. 36 calories per gram of protein.
Can you make it leaner?
Five Guys only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out.
What's in it
| Part | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger bun core | 238 | 6g | 37.6g | 7.5g |
| Grilled onions | 11 | 0.4g | 2.5g | 0.1g |
| Grilled mushrooms | 9 | 0.8g | 1g | 0.1g |
| Green peppers | 2 | 0.1g | 0.4g | 0g |
| Lettuce | 3 | 0.1g | 0.3g | 0g |
| Tomatoes | 6 | 0g | 1.3g | 0g |
Parts are Five Guys's own published figures. They may not add up exactly to the total because of Five Guys's rounding and recipe build.
Extras
- Add grilled onions (topping) +11
- Add grilled mushrooms (topping) +9
- Add onions (topping) +8
- Add lettuce (topping) +3
- Add tomatoes (topping) +6
- Add green peppers (topping) +2
- Add jalapeño peppers (topping) +1
- Add relish +20
- Add tomato ketchup +14
- Add mustard +5
- Add mayonnaise +113
- Add bbq sauce +19
All Five Guys items · Lowest-calorie Five Guys · High-protein Five Guys
Questions
How many calories are in a Five Guys Veggie Sandwich?
A Five Guys Veggie Sandwich has 269 calories (about 1,130 kJ), according to Five Guys Australia's published nutrition information. That's about 13% of the 8,700 kJ average adult daily intake used on Australian food labels.
How much protein is in a Five Guys Veggie Sandwich?
It has 7.4g of protein, 43.1g of carbohydrate and 7.7g of fat.
Figures from Five Guys Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.
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