Five Guys Cheese Veggie Sandwich
Calories, kilojoules and macros, and a leaner way to order it.
About 19% of the 8,700 kJ average daily intake. 28 calories per gram of protein.
Leaner ways to order it
- No cheese slice (1 of 2)−67 cal
- No cheese slice (2 of 2)−67 cal
What's in it
| Part | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger bun core | 238 | 6g | 37.6g | 7.5g |
| Grilled onions | 11 | 0.4g | 2.5g | 0.1g |
| Grilled mushrooms | 9 | 0.8g | 1g | 0.1g |
| Green peppers | 2 | 0.1g | 0.4g | 0g |
| Lettuce | 3 | 0.1g | 0.3g | 0g |
| Tomatoes | 6 | 0g | 1.3g | 0g |
| Cheese slice (1 of 2) | 67 | 3.5g | 1g | 5.8g |
| Cheese slice (2 of 2) | 67 | 3.5g | 1g | 5.8g |
Parts are Five Guys's own published figures. They may not add up exactly to the total because of Five Guys's rounding and recipe build.
Extras
- Add grilled onions (topping) +11
- Add grilled mushrooms (topping) +9
- Add onions (topping) +8
- Add lettuce (topping) +3
- Add tomatoes (topping) +6
- Add green peppers (topping) +2
- Add jalapeño peppers (topping) +1
- Add relish +20
- Add tomato ketchup +14
- Add mustard +5
- Add mayonnaise +113
- Add bbq sauce +19
Lighter sandwiches at Five Guys
All Five Guys items · Lowest-calorie Five Guys · High-protein Five Guys
Questions
How many calories are in a Five Guys Cheese Veggie Sandwich?
A Five Guys Cheese Veggie Sandwich has 403 calories (about 1,690 kJ), according to Five Guys Australia's published nutrition information. That's about 19% of the 8,700 kJ average adult daily intake used on Australian food labels.
How much protein is in a Five Guys Cheese Veggie Sandwich?
It has 14.4g of protein, 45.1g of carbohydrate and 19.3g of fat.
How can I make a Five Guys Cheese Veggie Sandwich lower in calories?
Leave out the cheese slice (1 of 2) (−67 cal) and cheese slice (2 of 2) (−67 cal). Together that saves 134 calories, based on Five Guys's published figures for each part.
Figures from Five Guys Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.
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