KiloMate

Five Guys Cheese Dog

Calories, kilojoules and macros, and a leaner way to order it.

Calories
474
≈ 1,980 kJ
Protein
19.8g
Carbs
37.1g
Fat
27.5g

About 23% of the 8,700 kJ average daily intake. 24 calories per gram of protein.

Leaner ways to order it

What's in it

PartCalProteinCarbsFat
Hot dog bun2155.3g34g6.7g
Hot dog core19211g2.1g15g
Cheese slice673.5g1g5.8g

Parts are Five Guys's own published figures. They may not add up exactly to the total because of Five Guys's rounding and recipe build.

Extras

Lighter hot dogs at Five Guys

All Five Guys items · Lowest-calorie Five Guys · High-protein Five Guys

Questions

How many calories are in a Five Guys Cheese Dog?

A Five Guys Cheese Dog has 474 calories (about 1,980 kJ), according to Five Guys Australia's published nutrition information. That's about 23% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Five Guys Cheese Dog?

It has 19.8g of protein, 37.1g of carbohydrate and 27.5g of fat.

How can I make a Five Guys Cheese Dog lower in calories?

Leave out the hot dog bun (−215 cal) and cheese slice (−67 cal). Together that saves 282 calories, based on Five Guys's published figures for each part.

Figures from Five Guys Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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