Five Guys Tomato ketchup

Calories, kilojoules and macros.

About 1% of the 8,700 kJ average daily intake. 70 calories per gram of protein.

Can you make it leaner?

Five Guys only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sauces at Five Guys

• HP brown sauce0g protein12 cal≈ 50 kJ
• Mustard0.2g protein5 cal≈ 20 kJ
• Hot sauce0.1g protein2 cal≈ 10 kJ

All Five Guys items · Lowest-calorie Five Guys · High-protein Five Guys

Questions

How many calories are in a Five Guys Tomato ketchup?

A Five Guys Tomato ketchup has 14 calories (about 60 kJ), according to Five Guys Australia's published nutrition information. That's about 1% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Five Guys Tomato ketchup?

It has 0.2g of protein, 3.2g of carbohydrate and 0g of fat.

How can I make a Five Guys Tomato ketchup lower in calories?

Five Guys only publishes the total for this item, so individual ingredients can't be priced out. Lighter sauces options at Five Guys include the HP brown sauce (12 cal) and Mustard (5 cal).

Figures from Five Guys Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.