Gloria Jean's Rocky Road Shake (Small)

Calories, kilojoules and macros.

About 25% of the 8,700 kJ average daily intake. 34 calories per gram of protein.

Can you make it leaner?

Gloria Jean's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Whipped cream +77

Lighter cold drinks at Gloria Jean's

• Rocky Road Chiller (Regular)8.3g protein492 cal≈ 2,060 kJ
• Gold Kit Kat Chiller (Regular)8.9g protein478 cal≈ 2,000 kJ
• Mudslide Mocha Chiller (Regular)8.3g protein467 cal≈ 1,950 kJ
• Chocolate Milkshake (Large)10.4g protein465 cal≈ 1,950 kJ

All Gloria Jean's items · Lowest-calorie Gloria Jean's · High-protein Gloria Jean's

Questions

How many calories are in a Gloria Jean's Rocky Road Shake (Small)?

A Gloria Jean's Rocky Road Shake (Small) has 513 calories (about 2,150 kJ), according to Gloria Jean's Australia's published nutrition information. That's about 25% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Gloria Jean's Rocky Road Shake (Small)?

It has 15.3g of protein, 66.7g of carbohydrate and 20.4g of fat.

How can I make a Gloria Jean's Rocky Road Shake (Small) lower in calories?

Gloria Jean's only publishes the total for this item, so individual ingredients can't be priced out. Lighter cold drinks options at Gloria Jean's include the Rocky Road Chiller (Regular) (492 cal) and Gold Kit Kat Chiller (Regular) (478 cal).

Figures from CalorieKing (Gloria Jean's doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.