Guzman y Gomez BBQ Beef Rib Mini Bowl

Calories, kilojoules and macros.

About 23% of the 8,700 kJ average daily intake. 20 calories per gram of protein.

Can you make it leaner?

Guzman y Gomez only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Make it spicy +11

Lighter minis at Guzman y Gomez

• Sautéed Vegetables with Guacamole Mini Burrito14.4g protein471 cal≈ 1,970 kJ
• Pulled Shiitake Mushroom Mini Bowl16.2g protein471 cal≈ 1,970 kJ
• Shredded Beef Brisket Mini Burrito26.6g protein468 cal≈ 1,960 kJ
• Grilled Chicken Mini Burrito26.5g protein454 cal≈ 1,900 kJ

All Guzman y Gomez items · Lowest-calorie Guzman y Gomez · High-protein Guzman y Gomez

Questions

How many calories are in a Guzman y Gomez BBQ Beef Rib Mini Bowl?

A Guzman y Gomez BBQ Beef Rib Mini Bowl has 480 calories (about 2,010 kJ), according to Guzman y Gomez Australia's published nutrition information. That's about 23% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Guzman y Gomez BBQ Beef Rib Mini Bowl?

It has 24.5g of protein, 52.2g of carbohydrate and 19.1g of fat.

How can I make a Guzman y Gomez BBQ Beef Rib Mini Bowl lower in calories?

Guzman y Gomez only publishes the total for this item, so individual ingredients can't be priced out. Lighter minis options at Guzman y Gomez include the Sautéed Vegetables with Guacamole Mini Burrito (471 cal) and Pulled Shiitake Mushroom Mini Bowl (471 cal).

Figures from Guzman y Gomez Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.