KiloMate

Guzman y Gomez Little G's Shredded Beef Brisket Bowl

Calories, kilojoules and macros.

Calories
449
≈ 1,880 kJ
Protein
23.2g
Carbs
41.7g
Fat
20.8g

About 22% of the 8,700 kJ average daily intake. 19 calories per gram of protein.

Can you make it leaner?

Guzman y Gomez only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

Lighter kids at Guzman y Gomez

All Guzman y Gomez items · Lowest-calorie Guzman y Gomez · High-protein Guzman y Gomez

Questions

How many calories are in a Guzman y Gomez Little G's Shredded Beef Brisket Bowl?

A Guzman y Gomez Little G's Shredded Beef Brisket Bowl has 449 calories (about 1,880 kJ), according to Guzman y Gomez Australia's published nutrition information. That's about 22% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Guzman y Gomez Little G's Shredded Beef Brisket Bowl?

It has 23.2g of protein, 41.7g of carbohydrate and 20.8g of fat.

How can I make a Guzman y Gomez Little G's Shredded Beef Brisket Bowl lower in calories?

Guzman y Gomez only publishes the total for this item, so individual ingredients can't be priced out. Lighter kids options at Guzman y Gomez include the Little G's Pulled Pork Burrito (447 cal) and Little G's Pulled Pork Nachos (445 cal).

Figures from Guzman y Gomez Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

Log the Little G's Shredded Beef Brisket Bowl your way in KiloMate

Calories, kilojoules and macros, barcode and voice logging, coffees by milk and size, steps and workouts from Apple Health or Health Connect, high-protein recipes that fit your day, training programs built around you, how-to guides for every exercise, a lifting log, weigh-ins and a dashboard of calories burned against eaten. On Android now (Google Play) and free on the web. The iPhone app is coming soon.