KiloMate

Guzman y Gomez Sautéed Vegetables with Guacamole Mini Bowl

Calories, kilojoules and macros.

Calories
425
≈ 1,780 kJ
Protein
12.1g
Carbs
51.5g
Fat
18.6g

About 20% of the 8,700 kJ average daily intake. 35 calories per gram of protein.

Can you make it leaner?

Guzman y Gomez only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

Lighter minis at Guzman y Gomez

All Guzman y Gomez items · Lowest-calorie Guzman y Gomez · High-protein Guzman y Gomez

Questions

How many calories are in a Guzman y Gomez Sautéed Vegetables with Guacamole Mini Bowl?

A Guzman y Gomez Sautéed Vegetables with Guacamole Mini Bowl has 425 calories (about 1,780 kJ), according to Guzman y Gomez Australia's published nutrition information. That's about 20% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Guzman y Gomez Sautéed Vegetables with Guacamole Mini Bowl?

It has 12.1g of protein, 51.5g of carbohydrate and 18.6g of fat.

How can I make a Guzman y Gomez Sautéed Vegetables with Guacamole Mini Bowl lower in calories?

Guzman y Gomez only publishes the total for this item, so individual ingredients can't be priced out. Lighter minis options at Guzman y Gomez include the BBQ Beef Rib Mini Caesar Salad (411 cal) and Grilled Chicken Mini Bowl (409 cal).

Figures from Guzman y Gomez Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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