KFC Original Crispy Bacon & Cheese Burger

Calories, kilojoules and macros.

About 27% of the 8,700 kJ average daily intake. 18 calories per gram of protein.

Can you make it leaner?

KFC only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

What's in it

Parts are KFC's own published figures. They may not add up exactly to the total because of KFC's rounding and recipe build.

Extras

• Bacon +55
• Cheese Slice +39

Lighter burgers at KFC

• Zinger Crunch Burger29.7g protein568 cal≈ 2,380 kJ
• Zinger Bacon & Cheese Burger33.1g protein549 cal≈ 2,300 kJ
• Double Tender Burger28.8g protein522 cal≈ 2,180 kJ
• Zinger Burger26.2g protein448 cal≈ 1,870 kJ

All KFC items · Lowest-calorie KFC · High-protein KFC

Questions

How many calories are in a KFC Original Crispy Bacon & Cheese Burger?

A KFC Original Crispy Bacon & Cheese Burger has 570 calories (about 2,380 kJ), according to KFC Australia's published nutrition information. That's about 27% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a KFC Original Crispy Bacon & Cheese Burger?

It has 31.6g of protein, 36.2g of carbohydrate and 32.8g of fat.

How can I make a KFC Original Crispy Bacon & Cheese Burger lower in calories?

KFC only publishes the total for this item, so individual ingredients can't be priced out. Lighter burgers options at KFC include the Zinger Crunch Burger (568 cal) and Zinger Bacon & Cheese Burger (549 cal).

Figures from KFC Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.