Krispy Kreme Blue Baby Shower Doughnut

Calories, kilojoules and macros.

About 11% of the 8,700 kJ average daily intake. 96 calories per gram of protein.

Can you make it leaner?

Krispy Kreme only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter doughnuts at Krispy Kreme

• White Birthday Doughnut2.8g protein237 cal≈ 990 kJ
• Pink Birthday Doughnut2.8g protein237 cal≈ 990 kJ
• Strawberry Sprinkles Doughnut2.8g protein236 cal≈ 990 kJ
• Green Baby Shower Doughnut2.5g protein236 cal≈ 990 kJ

All Krispy Kreme items · Lowest-calorie Krispy Kreme · High-protein Krispy Kreme

Questions

How many calories are in a Krispy Kreme Blue Baby Shower Doughnut?

A Krispy Kreme Blue Baby Shower Doughnut has 239 calories (about 1,000 kJ), according to Krispy Kreme Australia's published nutrition information. That's about 11% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Krispy Kreme Blue Baby Shower Doughnut?

It has 2.5g of protein, 34.4g of carbohydrate and 10g of fat.

How can I make a Krispy Kreme Blue Baby Shower Doughnut lower in calories?

Krispy Kreme only publishes the total for this item, so individual ingredients can't be priced out. Lighter doughnuts options at Krispy Kreme include the White Birthday Doughnut (237 cal) and Pink Birthday Doughnut (237 cal).

Figures from Krispy Kreme Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.