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Krispy Kreme Kookies & Kreme Shake (regular, 470 g)

Calories, kilojoules and macros.

Calories
1,360
≈ 5,690 kJ
Protein
19.8g
Carbs
164g
Fat
64.8g

About 65% of the 8,700 kJ average daily intake. 69 calories per gram of protein.

Can you make it leaner?

Krispy Kreme only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter drinks at Krispy Kreme

All Krispy Kreme items · Lowest-calorie Krispy Kreme · High-protein Krispy Kreme

Questions

How many calories are in a Krispy Kreme Kookies & Kreme Shake (regular, 470 g)?

A Krispy Kreme Kookies & Kreme Shake (regular, 470 g) has 1,360 calories (about 5,690 kJ), according to Krispy Kreme Australia's published nutrition information. That's about 65% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Krispy Kreme Kookies & Kreme Shake (regular, 470 g)?

It has 19.8g of protein, 164g of carbohydrate and 64.8g of fat.

How can I make a Krispy Kreme Kookies & Kreme Shake (regular, 470 g) lower in calories?

Krispy Kreme only publishes the total for this item, so individual ingredients can't be priced out. Lighter drinks options at Krispy Kreme include the Strawberries & Kreme Shake (regular, 470 g) (1,070 cal) and Original Glazed Kreme Shake - Large (non-drive-thru stores) (718 cal).

Figures from Krispy Kreme Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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