Krispy Kreme Pistachio Overload Doughnut

Calories, kilojoules and macros.

About 18% of the 8,700 kJ average daily intake. 63 calories per gram of protein.

Can you make it leaner?

Krispy Kreme only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter doughnuts at Krispy Kreme

• Caramel Delight Doughnut4.9g protein351 cal≈ 1,470 kJ
• Vanilla Slice Doughnut4.5g protein310 cal≈ 1,300 kJ
• Apple Custard Crumble Doughnut (vegan)4.1g protein310 cal≈ 1,300 kJ
• Wedding Doughnut3.2g protein283 cal≈ 1,180 kJ

All Krispy Kreme items · Lowest-calorie Krispy Kreme · High-protein Krispy Kreme

Questions

How many calories are in a Krispy Kreme Pistachio Overload Doughnut?

A Krispy Kreme Pistachio Overload Doughnut has 373 calories (about 1,560 kJ), according to Krispy Kreme Australia's published nutrition information. That's about 18% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Krispy Kreme Pistachio Overload Doughnut?

It has 5.9g of protein, 37.7g of carbohydrate and 21.5g of fat.

How can I make a Krispy Kreme Pistachio Overload Doughnut lower in calories?

Krispy Kreme only publishes the total for this item, so individual ingredients can't be priced out. Lighter doughnuts options at Krispy Kreme include the Caramel Delight Doughnut (351 cal) and Vanilla Slice Doughnut (310 cal).

Figures from Krispy Kreme Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.