Lord of the Fries Cookies & Cream Shake (500 ml)

Calories, kilojoules and macros.

About 20% of the 8,700 kJ average daily intake. 68 calories per gram of protein.

Can you make it leaner?

Lord of the Fries only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out.

All Lord of the Fries items · Lowest-calorie Lord of the Fries · High-protein Lord of the Fries

Questions

How many calories are in a Lord of the Fries Cookies & Cream Shake (500 ml)?

A Lord of the Fries Cookies & Cream Shake (500 ml) has 421 calories (about 1,760 kJ), according to Lord of the Fries Australia's published nutrition information. That's about 20% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Lord of the Fries Cookies & Cream Shake (500 ml)?

It has 6.2g of protein, 73.1g of carbohydrate and 11.6g of fat.

Figures from Lord of the Fries Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.