Mad Mex Pico De Gallo (small-size portion)

Calories, kilojoules and macros.

About 0% of the 8,700 kJ average daily intake. 20 calories per gram of protein.

Can you make it leaner?

Mad Mex only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter toppings at Mad Mex

• Jalapenos Sliced (regular-size portion)0.1g protein2 cal≈ 10 kJ
• Lettuce (regular-size portion)0.2g protein2 cal≈ 10 kJ
• Lettuce (small-size portion)0.1g protein1 cal≈ 0 kJ

All Mad Mex items · Lowest-calorie Mad Mex · High-protein Mad Mex

Questions

How many calories are in a Mad Mex Pico De Gallo (small-size portion)?

A Mad Mex Pico De Gallo (small-size portion) has 6 calories (about 30 kJ), according to Mad Mex Australia's published nutrition information. That's about 0% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Mad Mex Pico De Gallo (small-size portion)?

It has 0.3g of protein, 1g of carbohydrate and 0.1g of fat.

How can I make a Mad Mex Pico De Gallo (small-size portion) lower in calories?

Mad Mex only publishes the total for this item, so individual ingredients can't be priced out. Lighter toppings options at Mad Mex include the Jalapenos Sliced (regular-size portion) (2 cal) and Lettuce (regular-size portion) (2 cal).

Figures from Mad Mex Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.