Lowest-calorie Mad Mex meals

The 19 lightest meal items at Mad Mex Australia, from Mad Mex's published figures. Sauces and single ingredients aren't counted as meals.

1. Lettuce (small-size portion)0.1g protein1 cal≈ 0 kJ
2. Jalapenos Sliced (regular-size portion)0.1g protein2 cal≈ 10 kJ
3. Lettuce (regular-size portion)0.2g protein2 cal≈ 10 kJ
4. Pico De Gallo (small-size portion)0.3g protein6 cal≈ 30 kJ
5. Fajita Mix (small-size portion)0.5g protein9 cal≈ 40 kJ
6. Fajita Mix (regular-size portion)0.6g protein12 cal≈ 50 kJ
7. Sour Cream (small-size portion)0.4g protein24 cal≈ 100 kJ
8. Pico De Gallo (regular-size portion)1.2g protein25 cal≈ 100 kJ
9. Vegan Cheese (small-size portion)0g protein41 cal≈ 170 kJ
10. Guacamole (small-size portion)0.5g protein43 cal≈ 180 kJ
11. Sour Cream (regular-size portion)0.8g protein47 cal≈ 200 kJ
12. Black Beans (small-size portion)1.8g protein48 cal≈ 200 kJ
13. Cheese Shredded (small-size portion)3.6g protein59 cal≈ 250 kJ
14. Cheese Shredded (regular-size portion)4.8g protein79 cal≈ 330 kJ
15. Vegan Cheese (regular-size portion)0g protein81 cal≈ 340 kJ
16. Guacamole (regular-size portion)1g protein85 cal≈ 360 kJ
17. Black Beans (regular-size portion)5g protein86 cal≈ 360 kJ
18. Queso (Cheese) (regular-size portion)5.8g protein92 cal≈ 380 kJ
19. Churros (3)7.7g protein528 cal≈ 2,210 kJ

Lightest sides

• Baja Fries (Small)2.5g protein253 cal≈ 1,060 kJ
• Corn Chips (Small)3.2g protein256 cal≈ 1,070 kJ
• Baja Fries (Regular)3.8g protein380 cal≈ 1,590 kJ
• Corn Chips (Regular)5.7g protein460 cal≈ 1,920 kJ

Figures as published by Mad Mex, October 2026. See every Mad Mex item.