KiloMateMad Mex calories and macros
Every Mad Mex Australia item with calories, kilojoules and protein, from Mad Mex's published nutrition information.
Mad Mex publishes 45 menu items, protein, carbs and fat for all of them.
Lightest meals
- Lettuce (small-size portion)1 cal≈ 0 kJ
- Jalapenos Sliced (regular-size portion)2 cal≈ 10 kJ
- Lettuce (regular-size portion)2 cal≈ 10 kJ
- Pico De Gallo (small-size portion)6 cal≈ 30 kJ
- Fajita Mix (small-size portion)9 cal≈ 40 kJ
Most protein
- Churros (3)528 cal≈ 2,210 kJ
- Queso (Cheese) (regular-size portion)92 cal≈ 380 kJ
- Black Beans (regular-size portion)86 cal≈ 360 kJ
- Cheese Shredded (regular-size portion)79 cal≈ 330 kJ
- Cheese Shredded (small-size portion)59 cal≈ 250 kJ
Proteins
- Chicken Chipotle (regular-size portion)110 cal≈ 460 kJ
- Chicken Chipotle (small-size portion)69 cal≈ 290 kJ
- Beef Barbacoa (regular-size portion)98 cal≈ 410 kJ
- Beef Barbacoa (small-size portion)61 cal≈ 260 kJ
- Chorizo (regular-size portion)179 cal≈ 750 kJ
- Chorizo (small-size portion)112 cal≈ 470 kJ
- Veggie Veracruz (regular-size portion)100 cal≈ 420 kJ
- Veggie Veracruz (small-size portion)62 cal≈ 260 kJ
Sauces
- Mild Salsa (Fire-Roasted Tomato) (regular-size portion)8 cal≈ 30 kJ
- Mild Salsa (Fire-Roasted Tomato) (small-size portion)3 cal≈ 10 kJ
- Salsa Verde Tomatillo (regular-size portion)27 cal≈ 110 kJ
- Salsa Verde Tomatillo (small-size portion)13 cal≈ 50 kJ
- Salsa Picante Habanero (regular-size portion)13 cal≈ 50 kJ
- Salsa Picante Habanero (small-size portion)6 cal≈ 30 kJ
- Chocolate Sauce94 cal≈ 390 kJ
- Dulce de Leche22 cal≈ 90 kJ
Toppings
- Guacamole (regular-size portion)85 cal≈ 360 kJ
- Guacamole (small-size portion)43 cal≈ 180 kJ
- Black Beans (regular-size portion)86 cal≈ 360 kJ
- Black Beans (small-size portion)48 cal≈ 200 kJ
- Cheese Shredded (regular-size portion)79 cal≈ 330 kJ
- Cheese Shredded (small-size portion)59 cal≈ 250 kJ
- Fajita Mix (regular-size portion)12 cal≈ 50 kJ
- Fajita Mix (small-size portion)9 cal≈ 40 kJ
- Jalapenos Sliced (regular-size portion)2 cal≈ 10 kJ
- Lettuce (regular-size portion)2 cal≈ 10 kJ
- Lettuce (small-size portion)1 cal≈ 0 kJ
- Pico De Gallo (regular-size portion)25 cal≈ 100 kJ
- Pico De Gallo (small-size portion)6 cal≈ 30 kJ
- Queso (Cheese) (regular-size portion)92 cal≈ 380 kJ
- Sour Cream (regular-size portion)47 cal≈ 200 kJ
- Sour Cream (small-size portion)24 cal≈ 100 kJ
- Vegan Cheese (regular-size portion)81 cal≈ 340 kJ
- Vegan Cheese (small-size portion)41 cal≈ 170 kJ
Bases
- Brown Rice (regular-size portion)212 cal≈ 890 kJ
- Brown Rice (small-size portion)147 cal≈ 620 kJ
- Crispy Taco Shell (regular-size portion)236 cal≈ 990 kJ
- Soft Flour Taco Tortilla (regular-size portion)304 cal≈ 1,270 kJ
- Tortilla (regular-size portion)283 cal≈ 1,180 kJ
- Tortilla (small-size portion)195 cal≈ 820 kJ
Sides
- Baja Fries (Small)253 cal≈ 1,060 kJ
- Baja Fries (Regular)380 cal≈ 1,590 kJ
- Corn Chips (Regular)460 cal≈ 1,920 kJ
- Corn Chips (Small)256 cal≈ 1,070 kJ
Desserts
Questions
What is the lowest-calorie meal at Mad Mex?
Going by Mad Mex Australia's published figures, the lowest-calorie meal items are the Lettuce (small-size portion) (1 cal), Jalapenos Sliced (regular-size portion) (2 cal), Lettuce (regular-size portion) (2 cal).
What is the highest-protein item at Mad Mex?
The Churros (3) has the most protein, at 7.7g for 528 calories.
Where do these Mad Mex calorie figures come from?
From Mad Mex Australia's own published nutrition information. Calories and kilojoules are both shown, because Australian menus and labels use kilojoules. Figures may differ in-store.
Sources: madmex.com.au, madmex.com.au. Figures as published, October 2026. kJ converted from calories and rounded to the nearest 10.
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