Mad Mex Crispy Taco Shell (regular-size portion)

Calories, kilojoules and macros.

About 11% of the 8,700 kJ average daily intake. 66 calories per gram of protein.

Can you make it leaner?

Mad Mex only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter bases at Mad Mex

• Brown Rice (regular-size portion)3.6g protein212 cal≈ 890 kJ
• Tortilla (small-size portion)5.2g protein195 cal≈ 820 kJ
• Brown Rice (small-size portion)2.5g protein147 cal≈ 620 kJ

All Mad Mex items · Lowest-calorie Mad Mex · High-protein Mad Mex

Questions

How many calories are in a Mad Mex Crispy Taco Shell (regular-size portion)?

A Mad Mex Crispy Taco Shell (regular-size portion) has 236 calories (about 990 kJ), according to Mad Mex Australia's published nutrition information. That's about 11% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Mad Mex Crispy Taco Shell (regular-size portion)?

It has 3.6g of protein, 31.9g of carbohydrate and 9.6g of fat.

How can I make a Mad Mex Crispy Taco Shell (regular-size portion) lower in calories?

Mad Mex only publishes the total for this item, so individual ingredients can't be priced out. Lighter bases options at Mad Mex include the Brown Rice (regular-size portion) (212 cal) and Tortilla (small-size portion) (195 cal).

Figures from Mad Mex Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.