Mad Mex Sour Cream (regular-size portion)

Calories, kilojoules and macros.

About 2% of the 8,700 kJ average daily intake. 59 calories per gram of protein.

Can you make it leaner?

Mad Mex only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter toppings at Mad Mex

• Guacamole (small-size portion)0.5g protein43 cal≈ 180 kJ
• Vegan Cheese (small-size portion)0g protein41 cal≈ 170 kJ
• Pico De Gallo (regular-size portion)1.2g protein25 cal≈ 100 kJ
• Sour Cream (small-size portion)0.4g protein24 cal≈ 100 kJ

All Mad Mex items · Lowest-calorie Mad Mex · High-protein Mad Mex

Questions

How many calories are in a Mad Mex Sour Cream (regular-size portion)?

A Mad Mex Sour Cream (regular-size portion) has 47 calories (about 200 kJ), according to Mad Mex Australia's published nutrition information. That's about 2% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Mad Mex Sour Cream (regular-size portion)?

It has 0.8g of protein, 1g of carbohydrate and 3.2g of fat.

How can I make a Mad Mex Sour Cream (regular-size portion) lower in calories?

Mad Mex only publishes the total for this item, so individual ingredients can't be priced out. Lighter toppings options at Mad Mex include the Guacamole (small-size portion) (43 cal) and Vegan Cheese (small-size portion) (41 cal).

Figures from Mad Mex Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.