Muzz Buzz Chai Latte RBO (590 ml, full cream milk)

Calories, kilojoules and macros, and a leaner way to order it.

About 24% of the 8,700 kJ average daily intake. 28 calories per gram of protein.

Leaner ways to order it

• Swap full cream milk for skim milkPublished difference−151 cal
• Swap full cream milk for almond milkPublished difference−136 cal
• Swap full cream milk for hilo milkPublished difference−91 cal
• Swap full cream milk for oat milkPublished difference−41 cal

Extras

• Add Vanilla Syrup (40 ml) +89
• Add Chocolate Syrup (40 ml) +106
• Add Caramel Syrup (40 ml) +94
• Add Hazelnut Syrup (40 ml) +93
• Add Chai Syrup (40 ml) +89
• Add Strawberry Syrup (40 ml) +86
• Add Spearmint Syrup (40 ml) +86
• Add Banana Syrup (40 ml) +86
• Add Peppermint Syrup (40 ml) +113

Lighter hot drinks at Muzz Buzz

• Hot Chocolate RBO (590 ml, full cream milk)18.3g protein500 cal≈ 2,090 kJ
• Mocha RBO (590 ml, full cream milk)15.5g protein413 cal≈ 1,730 kJ
• Chai Latte Grande (475 ml, full cream milk)14.4g protein404 cal≈ 1,690 kJ
• Hot Chocolate Grande (475 ml, full cream milk)14.7g protein402 cal≈ 1,680 kJ

All Muzz Buzz items · Lowest-calorie Muzz Buzz · High-protein Muzz Buzz

Questions

How many calories are in a Muzz Buzz Chai Latte RBO (590 ml, full cream milk)?

A Muzz Buzz Chai Latte RBO (590 ml, full cream milk) has 502 calories (about 2,100 kJ), according to Muzz Buzz Australia's published nutrition information. That's about 24% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Muzz Buzz Chai Latte RBO (590 ml, full cream milk)?

It has 17.9g of protein, 64.3g of carbohydrate and 19.5g of fat.

How can I make a Muzz Buzz Chai Latte RBO (590 ml, full cream milk) lower in calories?

Swap full cream milk for skim milk saves 151 calories, based on Muzz Buzz's published figures.

Figures from Muzz Buzz Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.