Muzz Buzz Ginger Crisp RBO (550 ml)

Calories, kilojoules and macros.

About 10% of the 8,700 kJ average daily intake. 65 calories per gram of protein.

Can you make it leaner?

Muzz Buzz only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter juices at Muzz Buzz

• Beet It RBO (550 ml)4.1g protein213 cal≈ 890 kJ
• Orange Juice RBO (550 ml)2.9g protein207 cal≈ 870 kJ
• Apple Juice Grande (450 ml)0.5g protein183 cal≈ 770 kJ
• Beet It Grande (450 ml)3.1g protein181 cal≈ 760 kJ

All Muzz Buzz items · Lowest-calorie Muzz Buzz · High-protein Muzz Buzz

Questions

How many calories are in a Muzz Buzz Ginger Crisp RBO (550 ml)?

A Muzz Buzz Ginger Crisp RBO (550 ml) has 214 calories (about 900 kJ), according to Muzz Buzz Australia's published nutrition information. That's about 10% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Muzz Buzz Ginger Crisp RBO (550 ml)?

It has 3.3g of protein, 45.4g of carbohydrate and 0.4g of fat.

How can I make a Muzz Buzz Ginger Crisp RBO (550 ml) lower in calories?

Muzz Buzz only publishes the total for this item, so individual ingredients can't be priced out. Lighter juices options at Muzz Buzz include the Beet It RBO (550 ml) (213 cal) and Orange Juice RBO (550 ml) (207 cal).

Figures from Muzz Buzz Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.