KiloMate

Nando's Chips (Large)

Calories, kilojoules and macros.

Calories
533
≈ 2,230 kJ
Protein
8.9g
Carbs
73.4g
Fat
21.4g

About 26% of the 8,700 kJ average daily intake. 60 calories per gram of protein.

Can you make it leaner?

Nando's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sides at Nando's

All Nando's items · Lowest-calorie Nando's · High-protein Nando's

Questions

How many calories are in a Nando's Chips (Large)?

A Nando's Chips (Large) has 533 calories (about 2,230 kJ), according to Nando's Australia's published nutrition information. That's about 26% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Nando's Chips (Large)?

It has 8.9g of protein, 73.4g of carbohydrate and 21.4g of fat.

How can I make a Nando's Chips (Large) lower in calories?

Nando's only publishes the total for this item, so individual ingredients can't be priced out. Lighter sides options at Nando's include the Corn on the Cob (Large) (480 cal) and Garlic Bread (Regular) (387 cal).

Figures from Nando's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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