Ogalo Tomato Sauce

Calories, kilojoules and macros.

About 2% of the 8,700 kJ average daily intake.

Can you make it leaner?

Ogalo only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sauces at Ogalo

• Gravy0.6g protein39 cal≈ 160 kJ

All Ogalo items · Lowest-calorie Ogalo · High-protein Ogalo

Questions

How many calories are in a Ogalo Tomato Sauce?

A Ogalo Tomato Sauce has 48 calories (about 200 kJ), according to Ogalo Australia's published nutrition information. That's about 2% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Ogalo Tomato Sauce?

It has 0g of protein, 10.8g of carbohydrate and 0g of fat.

How can I make a Ogalo Tomato Sauce lower in calories?

Ogalo only publishes the total for this item, so individual ingredients can't be priced out. Lighter sauces options at Ogalo include the Gravy (39 cal).

Figures from Ogalo Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.