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Roll'd Roast Pork & Crackling Cơm Rice Bowl (no dressing)

Calories, kilojoules and macros.

Calories
805
≈ 3,370 kJ
Protein
22.8g
Carbs
115.1g
Fat
29.2g

About 39% of the 8,700 kJ average daily intake. 35 calories per gram of protein.

Can you make it leaner?

Roll'd only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

Lighter bowls at Roll'd

All Roll'd items · Lowest-calorie Roll'd · High-protein Roll'd

Questions

How many calories are in a Roll'd Roast Pork & Crackling Cơm Rice Bowl (no dressing)?

A Roll'd Roast Pork & Crackling Cơm Rice Bowl (no dressing) has 805 calories (about 3,370 kJ), according to Roll'd Australia's published nutrition information. That's about 39% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Roll'd Roast Pork & Crackling Cơm Rice Bowl (no dressing)?

It has 22.8g of protein, 115.1g of carbohydrate and 29.2g of fat.

How can I make a Roll'd Roast Pork & Crackling Cơm Rice Bowl (no dressing) lower in calories?

Roll'd only publishes the total for this item, so individual ingredients can't be priced out. Lighter bowls options at Roll'd include the Roast Pork & Crackling Bún Noodle Salad (no dressing) (785 cal) and Lemongrass Chilli Chicken Cơm Rice Bowl (no dressing) (784 cal).

Figures from Roll'd Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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