Roll'd Low Carb Poached Chicken Fresh Roll

Calories, kilojoules and macros.

About 5% of the 8,700 kJ average daily intake. 16 calories per gram of protein.

Can you make it leaner?

Roll'd only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out.

Extras

• Chilli Mayo sachet +34
• Hoisin sachet +15
• Hot Sauce sachet +14
• Nuoc Mam sachet +11
• Spicy Hoisin sachet +17
• Veg Nuoc Mam sachet +7
• Garlic Chilli Oil tub +62

All Roll'd items · Lowest-calorie Roll'd · High-protein Roll'd

Questions

How many calories are in a Roll'd Low Carb Poached Chicken Fresh Roll?

A Roll'd Low Carb Poached Chicken Fresh Roll has 98 calories (about 410 kJ), according to Roll'd Australia's published nutrition information. That's about 5% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Roll'd Low Carb Poached Chicken Fresh Roll?

It has 6.3g of protein, 13.6g of carbohydrate and 1.5g of fat.

Figures from Roll'd Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.