Roll'd Pork & Prawn Gỏi Viet Salad (no dressing)

Calories, kilojoules and macros.

About 15% of the 8,700 kJ average daily intake. 10 calories per gram of protein.

Can you make it leaner?

Roll'd only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Chilli Mayo sachet +34
• Hoisin sachet +15
• Hot Sauce sachet +14
• Nuoc Mam sachet +11
• Spicy Hoisin sachet +17
• Veg Nuoc Mam sachet +7
• Garlic Chilli Oil tub +62

Lighter salads at Roll'd

• Poached Chicken Breast Gỏi Viet Salad (no dressing)33.2g protein306 cal≈ 1,280 kJ
• Tofu Gỏi Viet Salad (no dressing)8.8g protein255 cal≈ 1,070 kJ
• Prawn Gỏi Viet Salad (no dressing)16.5g protein217 cal≈ 910 kJ

All Roll'd items · Lowest-calorie Roll'd · High-protein Roll'd

Questions

How many calories are in a Roll'd Pork & Prawn Gỏi Viet Salad (no dressing)?

A Roll'd Pork & Prawn Gỏi Viet Salad (no dressing) has 319 calories (about 1,330 kJ), according to Roll'd Australia's published nutrition information. That's about 15% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Roll'd Pork & Prawn Gỏi Viet Salad (no dressing)?

It has 31.8g of protein, 7.1g of carbohydrate and 14.2g of fat.

How can I make a Roll'd Pork & Prawn Gỏi Viet Salad (no dressing) lower in calories?

Roll'd only publishes the total for this item, so individual ingredients can't be priced out. Lighter salads options at Roll'd include the Poached Chicken Breast Gỏi Viet Salad (no dressing) (306 cal) and Tofu Gỏi Viet Salad (no dressing) (255 cal).

Figures from Roll'd Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.