Schnitz Mini Basic Instinct Mini Wrap

Calories, kilojoules and macros, and a leaner way to order it.

About 19% of the 8,700 kJ average daily intake. 17 calories per gram of protein.

Leaner ways to order it

• Swap mini wrap for sliderPublished difference−18 cal

All Schnitz items · Lowest-calorie Schnitz · High-protein Schnitz

Questions

How many calories are in a Schnitz Mini Basic Instinct Mini Wrap?

A Schnitz Mini Basic Instinct Mini Wrap has 390 calories (about 1,630 kJ), according to Schnitz Australia's published nutrition information. That's about 19% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Schnitz Mini Basic Instinct Mini Wrap?

It has 23.2g of protein, 32.6g of carbohydrate and 18g of fat.

How can I make a Schnitz Mini Basic Instinct Mini Wrap lower in calories?

Swap mini wrap for slider saves 18 calories, based on Schnitz's published figures.

Figures from Schnitz Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.