Soul Origin BLT Schnitzel Baguette

Calories, kilojoules and macros.

About 39% of the 8,700 kJ average daily intake. 28 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter baguettes at Soul Origin

• BLT Schnitzel HALAL Baguette27.4g protein810 cal≈ 3,390 kJ
• Chicken Schnitzel Baguette24.3g protein753 cal≈ 3,150 kJ
• Pesto Veggie Baguette19.7g protein590 cal≈ 2,470 kJ
• Grilled Chicken Baguette28.6g protein588 cal≈ 2,460 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin BLT Schnitzel Baguette?

A Soul Origin BLT Schnitzel Baguette has 817 calories (about 3,420 kJ), according to Soul Origin Australia's published nutrition information. That's about 39% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin BLT Schnitzel Baguette?

It has 28.7g of protein, 85.6g of carbohydrate and 38.9g of fat.

How can I make a Soul Origin BLT Schnitzel Baguette lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter baguettes options at Soul Origin include the BLT Schnitzel HALAL Baguette (810 cal) and Chicken Schnitzel Baguette (753 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.