Soul Origin BBQ Steak SO Bun

Calories, kilojoules and macros.

About 24% of the 8,700 kJ average daily intake. 16 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out.

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin BBQ Steak SO Bun?

A Soul Origin BBQ Steak SO Bun has 492 calories (about 2,060 kJ), according to Soul Origin Australia's published nutrition information. That's about 24% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin BBQ Steak SO Bun?

It has 30.5g of protein, 53.9g of carbohydrate and 16.2g of fat.

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.