Soul Origin Apricot Danish

Calories, kilojoules and macros.

About 13% of the 8,700 kJ average daily intake. 56 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter desserts at Soul Origin

• Mini Chocolate Croissant3.8g protein236 cal≈ 990 kJ
• Choc Chip Cookie2.5g protein212 cal≈ 890 kJ
• White Chocolate & Pistachio Protein Ball6.1g protein195 cal≈ 820 kJ
• Salted Caramel & Almond Protein Ball6.2g protein191 cal≈ 800 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Apricot Danish?

A Soul Origin Apricot Danish has 270 calories (about 1,130 kJ), according to Soul Origin Australia's published nutrition information. That's about 13% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Apricot Danish?

It has 4.8g of protein, 33g of carbohydrate and 12.7g of fat.

How can I make a Soul Origin Apricot Danish lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter desserts options at Soul Origin include the Mini Chocolate Croissant (236 cal) and Choc Chip Cookie (212 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.