Soul Origin Chicken Avocado Panini

Calories, kilojoules and macros.

About 30% of the 8,700 kJ average daily intake. 21 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter panini at Soul Origin

• Salami Classico Panini14.9g protein552 cal≈ 2,310 kJ
• Grilled Chicken Panini24g protein504 cal≈ 2,110 kJ
• Salami Classico Panini HALAL13.6g protein488 cal≈ 2,040 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Chicken Avocado Panini?

A Soul Origin Chicken Avocado Panini has 629 calories (about 2,630 kJ), according to Soul Origin Australia's published nutrition information. That's about 30% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Chicken Avocado Panini?

It has 30.4g of protein, 53.7g of carbohydrate and 31.7g of fat.

How can I make a Soul Origin Chicken Avocado Panini lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter panini options at Soul Origin include the Salami Classico Panini (552 cal) and Grilled Chicken Panini (504 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.