Soul Origin Green Goddess Salad (Small)

Calories, kilojoules and macros.

About 7% of the 8,700 kJ average daily intake. 26 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter salads at Soul Origin

• Summer Chicken Mango Salad (Regular)16.6g protein147 cal≈ 620 kJ
• Grilled Chicken & Steamed Veg Salad (Regular)15g protein136 cal≈ 570 kJ
• Marinated Beef Salad (Small)13.2g protein128 cal≈ 540 kJ
• Greek Salad (Regular)4.1g protein127 cal≈ 530 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Green Goddess Salad (Small)?

A Soul Origin Green Goddess Salad (Small) has 153 calories (about 640 kJ), according to Soul Origin Australia's published nutrition information. That's about 7% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Green Goddess Salad (Small)?

It has 5.8g of protein, 11.8g of carbohydrate and 7.9g of fat.

How can I make a Soul Origin Green Goddess Salad (Small) lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter salads options at Soul Origin include the Summer Chicken Mango Salad (Regular) (147 cal) and Grilled Chicken & Steamed Veg Salad (Regular) (136 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.