Soul Origin Chicken & Corn Soup (Sipper)

Calories, kilojoules and macros.

About 4% of the 8,700 kJ average daily intake. 32 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter soups at Soul Origin

• Pumpkin Soup (Sipper)1.4g protein82 cal≈ 340 kJ
• Tuscan Veg Soup (Sipper)2.6g protein65 cal≈ 270 kJ
• Hearty Chicken Soup (no garnish) (Sipper)2.4g protein55 cal≈ 230 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Chicken & Corn Soup (Sipper)?

A Soul Origin Chicken & Corn Soup (Sipper) has 84 calories (about 350 kJ), according to Soul Origin Australia's published nutrition information. That's about 4% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Chicken & Corn Soup (Sipper)?

It has 2.6g of protein, 10.3g of carbohydrate and 3.2g of fat.

How can I make a Soul Origin Chicken & Corn Soup (Sipper) lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter soups options at Soul Origin include the Pumpkin Soup (Sipper) (82 cal) and Tuscan Veg Soup (Sipper) (65 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.