Soul Origin Plant Based Schnitzel Wrap

Calories, kilojoules and macros.

About 24% of the 8,700 kJ average daily intake. 37 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter wraps at Soul Origin

• Falafel Wrap15g protein480 cal≈ 2,010 kJ
• Grilled Chicken Wrap18.5g protein385 cal≈ 1,610 kJ
• Spinach, Mushroom & Egg Wrap (Drive Thru)14.1g protein308 cal≈ 1,290 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Plant Based Schnitzel Wrap?

A Soul Origin Plant Based Schnitzel Wrap has 490 calories (about 2,050 kJ), according to Soul Origin Australia's published nutrition information. That's about 24% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Plant Based Schnitzel Wrap?

It has 13.4g of protein, 45.6g of carbohydrate and 26.7g of fat.

How can I make a Soul Origin Plant Based Schnitzel Wrap lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter wraps options at Soul Origin include the Falafel Wrap (480 cal) and Grilled Chicken Wrap (385 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.