Starbucks Blueberry Bagel

Calories, kilojoules and macros.

About 16% of the 8,700 kJ average daily intake. 30 calories per gram of protein.

Can you make it leaner?

Starbucks only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter bakery at Starbucks

• Everything (3 Seed) Bagel12g protein336 cal≈ 1,410 kJ
• Plain Bagel11.2g protein313 cal≈ 1,310 kJ

All Starbucks items · Lowest-calorie Starbucks · High-protein Starbucks

Questions

How many calories are in a Starbucks Blueberry Bagel?

A Starbucks Blueberry Bagel has 341 calories (about 1,430 kJ), according to Starbucks Australia's published nutrition information. That's about 16% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Starbucks Blueberry Bagel?

It has 11.3g of protein, 67.9g of carbohydrate and 1.7g of fat.

How can I make a Starbucks Blueberry Bagel lower in calories?

Starbucks only publishes the total for this item, so individual ingredients can't be priced out. Lighter bakery options at Starbucks include the Everything (3 Seed) Bagel (336 cal) and Plain Bagel (313 cal).

Figures from Starbucks Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.