Starbucks Caffè Latte (Tall)

Calories, kilojoules and macros.

About 9% of the 8,700 kJ average daily intake. 19 calories per gram of protein.

Can you make it leaner?

Starbucks only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter coffee at Starbucks

• Cappuccino (Venti)9.6g protein184 cal≈ 770 kJ
• Caramel Macchiato (Small)6.1g protein156 cal≈ 650 kJ
• Flat White (Tall)12g protein155 cal≈ 650 kJ
• Choc Hazelnut Macchiato (Small)6.4g protein152 cal≈ 640 kJ

All Starbucks items · Lowest-calorie Starbucks · High-protein Starbucks

Questions

How many calories are in a Starbucks Caffè Latte (Tall)?

A Starbucks Caffè Latte (Tall) has 193 calories (about 810 kJ), according to Starbucks Australia's published nutrition information. That's about 9% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Starbucks Caffè Latte (Tall)?

It has 10g of protein, 16g of carbohydrate and 10g of fat.

How can I make a Starbucks Caffè Latte (Tall) lower in calories?

Starbucks only publishes the total for this item, so individual ingredients can't be priced out. Lighter coffee options at Starbucks include the Cappuccino (Venti) (184 cal) and Caramel Macchiato (Small) (156 cal).

Figures from Starbucks Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.