Starbucks Caffè Latte (Venti)

Calories, kilojoules and macros.

About 15% of the 8,700 kJ average daily intake. 19 calories per gram of protein.

Can you make it leaner?

Starbucks only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter coffee at Starbucks

• Caramel Macchiato11.9g protein311 cal≈ 1,300 kJ
• Hazelnut White Choc Latte (Small)11.6g protein296 cal≈ 1,240 kJ
• Choc Hazelnut Macchiato10.9g protein277 cal≈ 1,160 kJ
• Flat White (Venti)13.5g protein258 cal≈ 1,080 kJ

All Starbucks items · Lowest-calorie Starbucks · High-protein Starbucks

Questions

How many calories are in a Starbucks Caffè Latte (Venti)?

A Starbucks Caffè Latte (Venti) has 316 calories (about 1,320 kJ), according to Starbucks Australia's published nutrition information. That's about 15% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Starbucks Caffè Latte (Venti)?

It has 16.4g of protein, 26g of carbohydrate and 16g of fat.

How can I make a Starbucks Caffè Latte (Venti) lower in calories?

Starbucks only publishes the total for this item, so individual ingredients can't be priced out. Lighter coffee options at Starbucks include the Caramel Macchiato (311 cal) and Hazelnut White Choc Latte (Small) (296 cal).

Figures from Starbucks Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.