Starbucks Cookies & Cream Frappuccino

Calories, kilojoules and macros.

About 24% of the 8,700 kJ average daily intake. 59 calories per gram of protein.

Can you make it leaner?

Starbucks only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter frappuccino at Starbucks

• Matcha Green Tea Frappuccino (Venti)7.2g protein490 cal≈ 2,050 kJ
• White Chocolate Mocha Frappuccino (Venti)5.8g protein483 cal≈ 2,020 kJ
• Strawberry Matcha Green Tea Frappuccino6g protein473 cal≈ 1,980 kJ
• Strawberries & Cream Frappuccino (Venti)5.6g protein448 cal≈ 1,870 kJ

All Starbucks items · Lowest-calorie Starbucks · High-protein Starbucks

Questions

How many calories are in a Starbucks Cookies & Cream Frappuccino?

A Starbucks Cookies & Cream Frappuccino has 493 calories (about 2,060 kJ), according to Starbucks Australia's published nutrition information. That's about 24% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Starbucks Cookies & Cream Frappuccino?

It has 8.3g of protein, 66g of carbohydrate and 19.8g of fat.

How can I make a Starbucks Cookies & Cream Frappuccino lower in calories?

Starbucks only publishes the total for this item, so individual ingredients can't be priced out. Lighter frappuccino options at Starbucks include the Matcha Green Tea Frappuccino (Venti) (490 cal) and White Chocolate Mocha Frappuccino (Venti) (483 cal).

Figures from Starbucks Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.