Subway Italian Meatball 6-inch

Calories, kilojoules and macros, and a leaner way to order it.

About 27% of the 8,700 kJ average daily intake. 23 calories per gram of protein.

Leaner ways to order it

• No Garlic AioliLoses 0.3g protein−68 cal
• No mozzarella cheese (shredded)Loses 2.9g protein−46 cal

What's in it

Parts are Subway's own published figures. They may not add up exactly to the total because of Subway's rounding and recipe build.

Extras

• Double meat (+1 serve Meatballs (beef) with Marinara) +199
• Extra cheese (+1 serve Mozzarella cheese (shredded)) +46
• Add Smoky Bacon +57
• Add Avocado +58

Lighter subs at Subway

• Chicken Schnitzel 6-inch27g protein519 cal≈ 2,170 kJ
• Philly-Style Three-Cheese Steak 6-inch29.4g protein516 cal≈ 2,160 kJ
• Italian B.M.T. 6-inch24.6g protein507 cal≈ 2,120 kJ
• Smashed Falafel 6-inch18.7g protein497 cal≈ 2,080 kJ

All Subway items · Lowest-calorie Subway · High-protein Subway

Questions

How many calories are in a Subway Italian Meatball 6-inch?

A Subway Italian Meatball 6-inch has 562 calories (about 2,350 kJ), according to Subway Australia's published nutrition information. That's about 27% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Subway Italian Meatball 6-inch?

It has 24g of protein, 51.8g of carbohydrate and 28.4g of fat.

How can I make a Subway Italian Meatball 6-inch lower in calories?

Leave out the Garlic Aioli (−68 cal) and mozzarella cheese (shredded) (−46 cal). Together that saves 114 calories, based on Subway's published figures for each part.

Figures from Subway Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.