KiloMate

Subway Veggie Patty 6-inch

Calories, kilojoules and macros, and a leaner way to order it.

Calories
574
≈ 2,400 kJ
Protein
19.2g
Carbs
67.1g
Fat
23.5g

About 28% of the 8,700 kJ average daily intake. 30 calories per gram of protein.

Leaner ways to order it

What's in it

PartCalProteinCarbsFat
Wheat bread 6-inch core1957.5g35g2.1g
Veggie Patty core2067.4g16.8g11.1g
Mozzarella cheese (shredded)462.9g0.6g3.6g
Garlic Aioli680.3g2.2g6.4g
Sweet Chilli sauce400.1g9.6g0.1g
Lettuce30.2g0.4g0g
Spinach20.2g0.2g0g
Tomato60.3g0.9g0.1g
Cucumber20.1g0.4g0g
Onion30.1g0.5g0g
Carrot30.1g0.5g0g

Parts are Subway's own published figures. They may not add up exactly to the total because of Subway's rounding and recipe build.

Extras

Lighter subs at Subway

All Subway items · Lowest-calorie Subway · High-protein Subway

Questions

How many calories are in a Subway Veggie Patty 6-inch?

A Subway Veggie Patty 6-inch has 574 calories (about 2,400 kJ), according to Subway Australia's published nutrition information. That's about 28% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Subway Veggie Patty 6-inch?

It has 19.2g of protein, 67.1g of carbohydrate and 23.5g of fat.

How can I make a Subway Veggie Patty 6-inch lower in calories?

Leave out the Garlic Aioli (−68 cal), Sweet Chilli sauce (−40 cal) and mozzarella cheese (shredded) (−46 cal). Together that saves 154 calories, based on Subway's published figures for each part.

Figures from Subway Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

Log the Veggie Patty 6-inch your way in KiloMate

Calories, kilojoules and macros, barcode scanning, lean fast-food swaps, a lifting log and weekly weigh-ins. Free on the web now. iPhone and Android apps are coming soon.

Use KiloMate free